Fit Readers is a group/challenge run by Felicia @ Geeky Bloggers Book Blog and Jen @ That’s What I’m Talking About, designed to support and encourage each other on our health and fitness goals. In years past I’ve participated but just done quick updates on my Sunday Post. This year, I want my goals to be a top priority, so I’m going to share my updates in a separate, more detailed weekly post. The day it appears will probably fluctuate, though, so just keep your eyes out for it 🙂
February 2020 Goals
Ugh! I’m feeling frustrated right now. Stepped on the scale Monday morning and I had gained another pound! I feel like I just need to go all liquids or something. I know I’m getting plenty of exercise and water, so it’s food that’s messing me up.
Emotional Health Goal
Add the Morter March back into my miracle morning.
I’ve done this every day so far. It felt a little awkward at first, but I’m starting to feel more comfortable with it. Not sure I’m feeling the results yet – I know it worked for me in the past, so I’m not giving up.
Add one C25K run into every weekend.
This weekend was hectic and I didn’t manage to do my C25K run. It was clean the house or run. And cleaning had to win that battle.
Record every bite/sip with a photo on the Better App for nutritionist to see.
I’ve done okay with this, but not great. I’m forgetting (somewhat conveniently I think) some of my snacks. I need to do much better, clearly as the scale isn’t cooperating.