Fit Readers is a group/challenge run by Felicia @ Geeky Bloggers Book Blog and Jen @ That’s What I’m Talking About, designed to support and encourage each other on our health and fitness goals. In years past I’ve participated but just done quick updates on my Sunday Post. This year, I want my goals to be a top priority, so I’m going to share my updates in a separate, more detailed weekly post. The day it appears will probably fluctuate, though, so just keep your eyes out for it 🙂
February 16-22 Update
I’m finally seeing results so I’m super hopeful that I can end February down at least a couple pounds from where I started. #Fingerscrossed
Emotional Health Goal
Add the Morter March back into my miracle morning.
I’ve gotten super consistent with this AND thanks to my session with Kimia (my “reiki” I guess) I have a better focus word to use, so it’s feeling more productive and helpful.
Add one C25K run into every weekend.
I did not run this past weekend. It’s starting to feel like an every other weekend thing. I just have so much I’m trying to cram into two days… plus I’d like to relax a bit!
Record every bite/sip with a photo on the Better App for nutritionist to see.
I’ve been doing great with this and I think it’s resulted in much better eating choices. I hope I keep seeing results on the scale.