#FitReaders ~ October 24 – 31

Posted November 6, 2020 by Berls in FitReaders / 2 Comments

FitReaders2020

Fit Readers is a group/challenge run by Felicia @ Geeky Bloggers Book Blog and Jen @ That’s What I’m Talking About, designed to support and encourage each other on our health and fitness goals. In years past I’ve participated but just done quick updates on my Sunday Post. This year, I want my goals to be a top priority, so I’m going to share my updates in a separate, more detailed weekly post. The day it appears will probably fluctuate, though, so just keep your eyes out for it 🙂

Update for October 24 – 31

Here’s my wrap up for October.

  1. Get down to my pre-pregnancy weight (ongoing goal – not just for the month). I ended the month down 5 pounds. I think I’m finally breaking out of the yo-yo *fingers crossed*
  2. Begin C25k again, doing either C25k or 30 minute walk 5 times per week. I walked only 4 days this week – but 1 time was a full hour… so…  that evens out right?
  3. Switch my treats to healthier versions and limit to 1 per day, with an extra glass of wine 3 times per week. Only 1 drink this week! But let’s not talk about my snacks… didn’t do well 5 days.
  4. Get in 2 hours a week minimum of virtual exercise classes. 1 hour 55 minutes. Close enough right? LOL!
  5. Drink between 64 oz and 1 Gallon of water a day. I had 3 days that I was way under 64 oz

Not my best week to end the month. But I ended it well, weight wise at least. Hoping I can improve next week.

What are your health & fitness goals for October? How are you taking care of yourself during COVID-19?  Happy Health and Fitness!

Berls is sharing her health and fitness goal wrap up for October 2020 #FitReaders Click To Tweet

About Berls

Michelle adopted me as part of her blog when I decided to close down my blog, Fantasy is More Fun. The blog was dying, but my love of reading and the blogosphere was still strong as ever - so I found my new home here at Because Reading!

I'm not just a book lover, but a one time author (that hopes to be more in the future), wife, mom to the cutest, happiest, best 1 year old and step-mom to the craziest, sweetest 20 year old on the planet. My family mean everything to me and they appear frequently in the Sunday Post with Berls. So grab a glass of wine and chat books, blogging, and family with me!

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2 responses to “#FitReaders ~ October 24 – 31