#FitReaders ~ Update for September 12 – 18

Posted September 25, 2020 by Berls in FitReaders / 2 Comments

FitReaders2020

Fit Readers is a group/challenge run by Felicia @ Geeky Bloggers Book Blog and Jen @ That’s What I’m Talking About, designed to support and encourage each other on our health and fitness goals. In years past I’ve participated but just done quick updates on my Sunday Post. This year, I want my goals to be a top priority, so I’m going to share my updates in a separate, more detailed weekly post. The day it appears will probably fluctuate, though, so just keep your eyes out for it 🙂

Update for September 12 – 18

Here are my goals for September and how I started this week:

  1. Lose 5 lbs. Ugh I’m up 3 lbs 🙁
  2. Do 10 live and 5 of my choice classes at Grit. I got in 5 choice workouts and 6 live so far this month.
  3. Walk Buffy for 30 minutes at least 5x per week. I walked 5 times this week, but only 1 of those times was a full 30 minutes. The others were 10 – 20 minutes.
  4. Only sips of soda. Most days I drank none, but 1 day I drank half of a soda 🙁
  5. Only 1 ice cream or glass of wine (or treat) per day. I did awful on this. One day in my notes I just wrote “so much.” I’ve found my weight culprit. too much treats at the end of the day!

Update Schedule:

I’m going to try and be more consistent about updating every week for accountability. I think the best way to do that is to give myself a good buffer and a plan (I”m a list/schedule girl). So here’s the update schedule (it will stay about a week behind):

  • Friday 10/2: Update for 9/19 – 9/25 & Goals for October!
  • Friday 10/9: Update for 9/26 – 10/2
  • Friday 10/16: Update for 10/3 – 10/9
  • Friday 10/23: Update for 10/10 – 10/16

What are your health & fitness goals for September? How are you taking care of yourself during COVID-19?  Happy Health and Fitness!

Berls is sharing her health and fitness goal progress for September 2020 #FitReaders Click To Tweet

About Berls

Michelle adopted me as part of her blog when I decided to close down my blog, Fantasy is More Fun. The blog was dying, but my love of reading and the blogosphere was still strong as ever - so I found my new home here at Because Reading!

I'm not just a book lover, but a one time author (that hopes to be more in the future), wife, mom to the cutest, happiest, best 1 year old and step-mom to the craziest, sweetest 20 year old on the planet. My family mean everything to me and they appear frequently in the Sunday Post with Berls. So grab a glass of wine and chat books, blogging, and family with me!

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2 responses to “#FitReaders ~ Update for September 12 – 18

  1. Jen

    Hmmm… how to help with that culprit?! It’s so tough at the end of the day – I usually have zero willpower. What if you pick the one item you will have in the morning and set it aside – then when it’s evening, you’ll already know what you are “allowed” to have?